Trader Joe's • 12.5oz
Butter Chicken with Basmati Rice
Product Insights
Butter Chicken with Basmati Rice is a ready‑to‑heat one‑dish meal that offers Indian‑style flavor in a convenient package. It belongs to the PNNS “One‑dish meals” group, carries a Nutri‑Score of C and a NOVA 3 rating, providing about 113 kcal, 3.7 g fat (1.3 g saturated), 6.8 g protein, 1.6 g salt and low sugars per 100 g. While it supplies a decent amount of protein and low sugar, the relatively high salt level, dairy allergens and the presence of citric acid (E330) may be concerns for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical ready‑meal average, this butter chicken provides roughly half the sugar (1.4 g vs 3.6 g), about 38 % less fat (3.7 g vs 5.9 g), 55 % less salt (1.6 g vs 3.5 g) and around 35 % fewer calories (113 kcal vs 175 kcal) per 100 g.
Ingredients
CHICKEN AND SAUCE (COOKED CHICKEN, WATER, WHIPPING CREAM [CREAM, MILK], CONCENTRATED CRUSHED TOMATOES, ONION, CANOLA OIL, GARLIC, GINGER, BUTTER [CREAM, SALT], SALT, SPICES, CANE SUGAR, CITRIC ACID [ACIDULANT]) PAPRIKA, TURMERIC), COOKED BASMATI RICE (WATER, RICE, CANOLA OIL)
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Frequently Asked Questions
Everything you need to know about Butter Chicken with Basmati Rice.
