Why is Iglo Schlemmerfilet classified as ultra‑processed (NOVA 4) and what specific ingredients contribute to this rating?

The product is labelled NOVA 4 because it undergoes several industrial steps, including coating the fish with a breaded mixture of refined wheat flour, water, yeast and dextrose, then adding rapeseed oil, mustard, spices, egg powder and other flavorings before freezing; these processed components and the use of refined ingredients place it in the ultra‑processed category despite having no declared additives.

How does the sugar and salt content of this fish fillet affect diabetic or hypertensive diets?

With only 1 g of sugar per 100 g, the product is low in sugar and therefore suitable for diabetic meal plans, while its salt level of 0.98 g per 100 g is well below the average for similar fish products, making it a relatively safe choice for people monitoring sodium intake due to hypertension.

Is the egg powder in this product a concern for individuals with an egg allergy?

Yes, the ingredient list includes egg powder, which contains egg protein and will trigger reactions in anyone with an egg allergy; consumers with this allergy should avoid the product.

iglo • 1pcs

Fisch (Iglo Schlemmerfilet Sylter Art)

Fish Meat Eggs

Product Insights

Iglo Schlemmerfilet Sylter Art is a frozen fish fillet product belonging to the fish, meat and eggs dietary family. It carries a Nutri-Score of B and is classified in the ultra‑processed NOVA 4 group, reflecting a formulation that includes battered coating, rapeseed oil and several seasonings. While it offers moderate protein (11 g per 100 g) and low salt (0.98 g per 100 g), it is relatively high in fat (12 g per 100 g) and contains common allergens such as fish, egg, milk, gluten and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal190 kcal

Fat12 g

Saturated Fat0.9 g

Carbohydrates9.1 g

Sugars1 g

Comparative Analysis

Compared with average fish fillet products, this fillet contains markedly more fat (12 g vs 6.6 g), less protein (11 g vs 18 g), similar sugar (1 g vs 0.98 g) and substantially lower salt (0.98 g vs 5.3 g).

Ingredients

VOhne Zusatz von Geschmacks - verstärkern Farbstoffen Aromen UNSERE ZUTATEN... Alaska Seelachs-Filet (52%). Rapsöl, Paniermehl (Weizenmehl. Wasser, Hefe, Salz, Dextrose), Wasser, Zwiebeln, Senf (2%)(Wasser. Senfsaat. Branntweinessig. Salz, Gewürze), rote Paprika (2%), Weißwein (2%), Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch) Kräuter, Stärke, Salz, Senfsaat, Zitronensaft aus Zitronensaftkonzentrat, Eipulver, Gewürze (Zwiebelpulver, Paprikapulver. Knoblauchpulver). Fair zum Meer ZERTIFIZIERTE NACHHALTIGE FISCHEREI DE HB 00145 EG Fischart Fangmethode Fanggebiet Sub-Fanggebiet Herkunftscode Dieses Produkt stammt aus einer Fischerei, die unabhängig nach den Richtlinien des MSC für eine beispielhafte und nachhaltige Fischerei zertifiziert wurde. www.msc.org/de Beringsee 61-01 A MSC www.msc.org/de Schleppnetz - fischerei (pelagische Scherbrett - netze) Nordwest - pazifik (FAO 61) Natürliche Quelle Yon Omega 3 Alaska Seelachs Ochotskisches Meer 61-02 A (Theragra chalcogramma) Nordostpazifik Golf von Alaska/ (FAO 67) Zusammengelegt gehören die Faltschachtel und die Pappschale ins Altpapier 67-01 A östl. Beringsee MSC-C-50470

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35%

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