iglo • 10pcs
Fischstäbchen
Product Insights
Fischstäbchen are frozen, breaded fish fingers made primarily from Alaska pollock fillet, coated with a breadcrumb mixture, rapeseed oil, wheat flour, water, starch and salt. They belong to the Composite foods and One-dish meals groups, carry a Nutri-Score of B and a NOVA rating of 3, offering high protein (13 g per 100 g) and low sugar (0.8 g) and salt (0.89 g) but contain moderate fat (7.7 g) and higher energy (195 kcal) than typical products. The fish is sourced from MSC‑certified sustainable fisheries, yet the product is processed and includes gluten and fish allergens, making it unsuitable for vegans and those with fish or gluten sensitivities.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average frozen breaded fish products, this offering delivers roughly double the protein (13 g vs 7.2 g per 100 g) and markedly less sugar (0.8 g vs 3.6 g) and salt (0.9 g vs 3.6 g), but its fat (7.7 g) and energy (195 kcal) are higher than the typical values.
Ingredients
Alaska Seelachs-Filet (65%), Paniermehl (Weizenmehl, Wasser, Gewürze (Paprika, Kurkuma), Salz, Hefe), Rapsöl, Weizenmehl, Wasser, Stärke, Salz.
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Frequently Asked Questions
Everything you need to know about Fischstäbchen.
