iglo • 388g
Fisch (Schlemmerfilet Picante)
Product Insights
The product is a frozen fish fillet, composed of 52% Alaska pollock filet coated in a tomato‑pepper salsa, intended for heat‑and‑serve meals. It belongs to the fish and seafood group, carries a Nutri‑Score of B, and is classified in NOVA group 3, indicating a processed but not ultra‑processed product. Per 100 g it provides 9.5 g protein, low fat (2 g) and saturated fat (0.2 g), low salt (0.93 g), but contains higher sugar (1.9 g) than typical fish products and modest fibre (0.7 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for frozen fish products, this fillet is lower in fat (2 g vs 6.6 g), saturated fat (0.2 g vs 1.3 g), salt (0.93 g vs 5.3 g) and energy (73 kcal vs 149 kcal), but it has higher sugar (1.9 g vs 1.0 g) and less protein (9.5 g vs 18.0 g).
Ingredients
Alaska Seelachs-Filet (52%), Tomaten-Paprika Salsa-Sauce (48%) [Tomaten (17%), gelbe und grüne Paprika (11%), rote Zwiebel (5%), Wasser, Tomatenmark (4%), Rapsöl, Stärke, Petersilie, Salz, Gewürze (Zwiebelpulver, Knoblauchpulver, Pfeffer, Chili, Paprikapulver), Zucker].
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Frequently Asked Questions
Everything you need to know about Fisch (Schlemmerfilet Picante).
