Why is Fischfrikadellen classified as a processed food (NOVA 3) and what additives does it contain?

NOVA 3 indicates a manufactured product that combines several ingredients such as fish, flour, oils and seasonings, but does not contain industrial additives or preservatives. The ingredient list shows no added colorants, flavor enhancers or stabilisers, so the product has zero declared additives.

How does the sugar and salt content in Fischfrikadellen affect diabetic or hypertensive diets?

With 4.6 g of sugar per 100 g, the product contributes a moderate amount of carbohydrates that must be counted by people managing blood glucose. The salt level is low at 0.31 g per 100 g, making it generally compatible with hypertension‑friendly eating plans when consumed as part of a balanced diet.

Is Fischfrikadellen suitable for vegan, gluten‑free, or dairy‑free diets?

No. The recipe includes Alaska pollock (animal protein), wheat flour (gluten) and soft white cheese (milk), which disqualify it for vegan, gluten‑free and dairy‑free diets. It is only appropriate for pescatarian or omnivore consumers without those sensitivities.

Nordsee • 184 g

Fischfrikadellen

Composite Foods

Product Insights

Fischfrikadellen are breaded fish patties made primarily from Alaska pollock, wheat flour, vegetable oils and a blend of vegetables, classified as a composite, one‑dish meal. The product carries a Nutri‑Score of A and belongs to NOVA group 3, offering 8 g of protein and low saturated fat per 100 g while delivering moderate fat (6.1 g) and sugar (4.6 g). It contains common allergens such as fish, gluten, milk and mustard, and is not suitable for vegan or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal159 kcal

Fat6.1 g

Saturated Fat0.5 g

Carbohydrates18 g

Sugars4.6 g

Comparative Analysis

Compared with average fish‑based meals, this product provides slightly more fat (6.1 g vs 5.94 g) and higher sugar (4.6 g vs 3.57 g), but delivers notably more protein (8 g vs 7.16 g) and far less salt (0.31 g vs 3.55 g) while offering lower overall energy.

Ingredients

50% Alaska-Seelachs, Weizenmehl, pflanzliche Öle (Raps, Sonnenblume), Kartoffeln, Wasser, Reisgrieß, Zwiebeln, Porree, Frischkäse, Salz, Petersilie, Kartoffelstärke, Gewürze (Senfsaat, Paprika, Muskat, Weißer Pfeffer, Curcuma, Koriander), Zucker, Hefe, Knoblauch, Branntweinessig, Gewürzextrakt, 77% Tomatenmark, Zucker, Branntweinessig, Speisesalz, Gewürze.

84%

35%

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