iglo • 1pcs
Fischstäbchen
Product Insights
Fischstäbchen are breaded fish sticks made from Alaska pollock, marketed under the iglo brand and sold frozen in German supermarkets. They belong to the fish and seafood group, carry a Nutri-Score of E and are classified as NOVA 4 ultra-processed, offering 230 kcal, 12 g fat (including 0.9 g saturated), 11 g protein and 0.8 g fiber per 100 g, but contain relatively high fat and carbohydrate levels and modest protein. The product is certified MSC sustainable and packaged in PEFC paper, yet it includes gluten, milk and mustard allergens and additives E450 and E500, which may be problematic for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average frozen seafood snack, this fish stick contains about double the fat (12 g vs 6.6 g) and almost five times the carbohydrates (19 g vs 4.2 g), while its salt (1 g) and saturated fat (0.9 g) are lower than typical values, and it provides less protein (11 g vs 18 g) and more calories (230 kcal vs 149 kcal).
Ingredients
Salz,Knoblauchpulver,Stärke,Rapsöl,Magermilchpulver,Wasser,E450,E500,Hefe,Weizenmehl,Alaska-Seelachsfilet,Maismehl,Senfkörner
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Fischstäbchen.
