Alnatura • 400 g
Kichererbsen Couscous
Product Insights
Chickpea couscous is an organic, plant‑based food made from chickpea flour and marketed as a high‑protein pulse product. It carries a Nutri‑Score of D and a NOVA group 1 rating, offering notable protein (21 g) and fiber (9.1 g) per 100 g while containing low sugars but a very high salt level (7 g) and elevated calories (367 kcal). The product belongs to the legumes category (pnns_groups_2) and is suitable for vegans, although it may contain trace amounts of gluten, soy and mustard.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average pulse products, this chickpea couscous has markedly lower fat, saturated fat and sugars, but substantially higher salt, calories and carbohydrates while providing higher protein and fiber.
Ingredients
Kichererbsenmehl* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Soja und Senf enthalten.
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Frequently Asked Questions
Everything you need to know about Kichererbsen Couscous.
