Why is Zimt Flakes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The flakes are produced by extrusion, a high‑temperature process that creates the characteristic puffed texture, and they include an anti‑caking agent, lecithin (E322i), to improve flowability. These manufacturing steps and the additive place the product in the ultra‑processed NOVA 4 category.

How does the sugar content in Zimt Flakes affect a diabetic or blood‑sugar‑controlled diet?

At 15 g of sugar per 100 g, Zimt Flakes are higher in sugar than many cereals, which can cause rapid blood‑glucose spikes; individuals managing diabetes should limit portion size and consider pairing the flakes with protein or fiber‑rich foods to blunt the rise.

Is Zimt Flakes suitable for a vegan or gluten‑free diet?

The product is certified vegan and contains no animal‑derived ingredients, but the label notes possible cross‑contamination with gluten, soy, milk, nuts and sesame, so it cannot be guaranteed gluten‑free for those with celiac disease or severe gluten sensitivity.

Alnatura, Alnatura GmbH • 250 g

Zimt Flakes

Cereals And Potatoes

Product Insights

Zimt Flakes are organic, vegan breakfast cereal flakes made primarily from corn, sweetened with coconut blossom sugar and beet sugar, and flavored with Ceylon cinnamon. The cereal falls into the Breakfast cereals group, carries a Nutri‑Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature and the presence of an anti‑caking agent (lecithin, E322i). It is low in fat, saturated fat and salt, but its high sugar level (15 g per 100 g), modest protein (5.6 g) and low fiber (3.4 g) make its overall nutritional profile less favorable compared with typical cereals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal378 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates85 g

Sugars15 g

Comparative Analysis

Compared with the average breakfast cereal, Zimt Flakes contain slightly more sugar (15 g vs 14.13 g), far less fat (1 g vs 8.97 g), saturated fat (0.2 g vs 2.5 g) and salt (0.05 g vs 1.77 g), but they have higher carbohydrate content (85 g vs 63.94 g), and lower fiber (3.4 g vs 8.26 g) and protein (5.6 g vs 10.15 g).

Ingredients

Cornflakes* 84 % (Mais*, Trennmittel: Lecithin*), Kokosblütenzucker* 8,6 %, Rübenzucker*, Ceylon-Zimt* gemahlen 3,4 % *aus biologischer Landwirtschaft Kann Spuren von Gluten, Ei, Soja, Milch, Mandel, Nüssen und Sesam enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Zimt Flakes.

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Alnatura, Alnatura GmbH • 250 g

Zimt Flakes

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal378 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates85 g

Sugars15 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.