Bauck Hof • 475 g
Flocons d'avoine
Product Insights
Flocons d'avoine are oat flakes classified in the cereals and potatoes group, specifically breakfast cereals. They carry a Nutri‑Score of A and are considered a minimally processed (NOVA 3) product, offering 13 g protein, 9.7 g fiber and low sugar (0.8 g) and salt (0.01 g) per 100 g, though the fat content is 6.7 g, of which 1.1 g is saturated. The product is certified organic, gluten‑free and vegan, but the moderate fat level and the presence of oat protein may be relevant for consumers monitoring fat intake or with oat allergy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat‑flake contains far less sugar and salt, a lower amount of fat, while providing more protein and slightly higher fiber than typical products.
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Frequently Asked Questions
Everything you need to know about Flocons d'avoine.
