Moulin des Moines • 250 g
Flakes d'epeautre
Product Insights
Flakes d'épeautre are organic extruded spelt breakfast flakes classified in the Cereals and potatoes group and the Breakfast cereals sub‑group. They provide a high fiber content of 10 g and 14 g of protein per 100 g while keeping fat, sugars and salt low at 1.5 g, 4.9 g and 0.03 g respectively, though they do contain added corn syrup and gluten. The product earns a Nutri‑Score of A and a NOVA group of 1, indicating minimal processing, yet the presence of gluten and added sugars may limit its suitability for some dietary needs.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, this spelt flake contains far less sugar (4.9 g vs 14.13 g), fat (1.5 g vs 8.97 g) and salt (0.03 g vs 1.77 g), while offering more protein (14 g vs 10.15 g) and higher fiber than the average.
Ingredients
_épeautre_ 96 %, sirop de maïs.
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Frequently Asked Questions
Everything you need to know about Flakes d'epeautre.
