Terres et cereales • 250 g
Flakes d'épeautre
Product Insights
Flakes d'épeautre are organic extruded spelt flakes marketed as a breakfast cereal, belonging to the Cereals and potatoes dietary family (specifically breakfast cereals). The product carries a Nutri-Score of A and a NOVA classification of 1, reflecting minimal processing, and its nutrition facts per 100 g show low fat, low sugar (2.9 g), low salt (0.09 g), high protein (15 g) and high fiber (11 g). Nevertheless, it contains gluten, is packaged in a plastic bag that may not be readily recyclable, and its Eco-Score of B indicates a moderate environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breakfast cereals, these spelt flakes contain dramatically less sugar (2.9 g vs 14.14 g) and salt (0.09 g vs 1.78 g), while providing more protein (15 g vs 10.16 g) and fiber (11 g vs 8.27 g), with a comparable energy content.
Ingredients
épeautre
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Frequently Asked Questions
Everything you need to know about Flakes d'épeautre.
