Why does Snow Flakes have a Nutri-Score of D and which nutrients drive this rating?

The high sugar content of 24 g per 100 g adds many negative points, while low fiber (1.3 g) and modest protein (6 g) provide few positive points, resulting in more negative than positive points and a Nutri-Score of D.

How do the sugar and salt levels in Snow Flakes affect people with diabetes or hypertension?

The 24 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the cereal unsuitable for tight diabetic control, whereas the 0.46 g of salt is lower than the average cereal but still contributes to sodium intake, so hypertensive individuals should consume it only in moderation.

Is Snow Flakes suitable for vegans and can it be eaten by those avoiding gluten?

Snow Flakes are labelled vegan because they contain no animal ingredients, but they include gluten and may contain traces of soy, milk, peanuts and sesame, so they are not appropriate for a gluten‑free diet and may pose a risk for related allergies.

Ja!,Rewe,DE-VAU-GE • 750 g

Snow Flakes

Cereals And Potatoes

Product Insights

Snow Flakes are a plant-based breakfast cereal made mainly of corn (81%) and sugar (26%). They carry a Nutri-Score of D and belong to NOVA group 3, reflecting low fat (0.9 g/100 g), low saturated fat (0.2 g) but high sugars (24 g) and moderate salt (0.46 g). The product falls under the PNNS categories “Cereals and potatoes” and “Breakfast cereals”, contains gluten and may have traces of soy, milk, peanuts and sesame, making it unsuitable for those allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal390 kcal

Fat0.9 g

Saturated Fat0.2 g

Carbohydrates89 g

Sugars24 g

Comparative Analysis

Compared with the average breakfast cereal, Snow Flakes contain markedly more sugar and carbohydrates, far less fat, saturated fat, salt and fiber, while delivering a similar caloric value.

Ingredients

Mais 81%, Zucker 26%, Gerstenmalzextrakt, Speisesalz. 100g Snow Flakes werden hergestellt aus 81g Mais und 26 g Zucker. Kann Spuren von Soja, Milch, Erdnüssen, Sesamsamen und Schalenfrüchten enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Snow Flakes.

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Ja!,Rewe,DE-VAU-GE • 750 g

Snow Flakes

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal390 kcal

Fat0.9 g

Saturated Fat0.2 g

Carbohydrates89 g

Sugars24 g

Comparative Analysis

Compared with the average breakfast cereal, Snow Flakes contain markedly more sugar and carbohydrates, far less fat, saturated fat, salt and fiber, while delivering a similar caloric value.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.