
Product Insights
Special Flakes naturel is a plant‑based breakfast cereal made primarily from whole‑wheat and rice, classified in the PNNS groups “Cereals and potatoes” and “Breakfast cereals”. It carries a Nutri‑Score of B and is labeled as ultra‑processed (NOVA 4), reflecting the presence of the food additive E965 and several processing steps. Nutritionally it offers low sugar (1.3 g), low fat (1.7 g) and modest salt (1.15 g) per 100 g, with a good amount of fiber (7.2 g) and protein (9.6 g), though the salt level is still moderate.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Special Flakes naturel contains about one‑tenth the sugar (1.3 g vs 14.1 g) and roughly one‑fifth the fat (1.7 g vs 9.0 g), while its salt (1.15 g) is slightly below the typical 1.77 g per 100 g.
Ingredients
volkoren tarwe, rijst, e965, gerstemoutextract, zout
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Frequently Asked Questions
Everything you need to know about Special Flakes naturel.












