Crownfield, Lidl • 500 g
Special flakes nature
Product Insights
Special flakes nature is a 500 g frozen, plant‑based breakfast cereal made primarily of rice and whole‑wheat, with added barley, sugar, whole‑wheat flour, malted barley flour, salt, and an emulsifier (E471). It belongs to the Breakfast cereals PNNS group, carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), offering high fiber (7.5 g/100 g) and protein (8.7 g/100 g) while also containing moderate sugar (11.6 g/100 g) and salt (0.5 g/100 g) and the additive E471. Consumers should note the presence of gluten, possible traces of soy, milk and nuts, and the uncertain palm‑oil origin of the emulsifier, which may be concerns for some dietary restrictions.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Special flakes nature contains less sugar (11.6 g vs 14.13 g) and less salt (0.5 g vs 1.77 g) but also provides lower protein (8.7 g vs 10.15 g) and slightly less fiber (7.5 g vs 8.26 g) per 100 g.
Ingredients
49% riz, 41% blé complet, sucre, 5% orge, 1,6% farine complète de blé, farine de malt d'orge, sel, émulsifiant : mono - et diglycérides d'acides gras, Traces éventuelles de _soja_, de _lait_, d'autres céréales contenant du _gluten_ et de _fruits à coque_,
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Frequently Asked Questions
Everything you need to know about Special flakes nature.
