crownfield • 500g
oat flakes fine
Product Insights
Crownfield fine oat flakes are whole‑grain oat flakes sold in a 500 g package and belong to the breakfast cereal segment. They are classified in the PNNS groups "Cereals and potatoes" and "Breakfast cereals", carry a Nutri‑Score of A and a NOVA group of 1, offering high protein (14.2 g) and fiber (12.3 g) per 100 g while keeping sugar (1.2 g) and salt (0.01 g) very low, with moderate total fat (6.9 g) and low saturated fat (1 g). Although minimally processed and low in sugar, the moderate fat level and 364 kcal per 100 g mean it should be consumed in portion‑controlled amounts for energy balance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average oat‑flake product, this fine oat flake contains far less sugar and salt, lower fat, higher fiber and protein, while delivering slightly fewer calories.
Ingredients
whole grain oat flakes
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Frequently Asked Questions
Everything you need to know about oat flakes fine.
