Molina • 500 gram
Oat Flakes
Product Insights
Oat Flakes are a rolled oat cereal classified under the Breakfast cereals group of the Cereals and potatoes family. They achieve a Nutri-Score of A and belong to NOVA group 1, indicating minimal processing, with low sugars (1 g) and salt (0 g) and relatively high protein (12.9 g) per 100 g, while containing moderate fat (6.9 g) and carbohydrates (58.3 g). The product does contain milk and nuts as potential allergens, and its fat and carb levels may be too high for strict low‑carb or ketogenic diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Oat Flakes contain far less sugar (1 g vs 14.1 g), lower fat (6.9 g vs 9 g) and salt (0 g vs 1.8 g), while providing more protein (12.9 g vs 10.2 g).
Ingredients
Volkoren havervlokken. Kan sporen bevatten van andere glutenbevattende granen, noten, melk en soja. Ondanks zorgvuldige controle kan uitzonderlijk een stukje kaf of stro achtergebleven zijn.
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Frequently Asked Questions
Everything you need to know about Oat Flakes.
