Prozis • 1000 gramas
Oat Flakes (Small Flakes)
Product Insights
Oat Flakes (Small Flakes) are a 100 % whole‑grain oat cereal classified under the Cereals and Potatoes and Breakfast Cereals groups. The product offers a strong nutritional profile with low sugar (1 g), low salt (0.08 g), moderate fat (6.5 g) and high protein (12 g) and fiber (11 g per 100 g), though its carbohydrate level (62 g) remains comparable to typical cereals. It carries an excellent Nutri‑Score A, a minimal NOVA 1 processing level, and an Eco‑Score B, reflecting both health and environmental advantages.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flake contains dramatically less sugar (1 g vs 14.13 g), lower fat (6.5 g vs 8.97 g) and salt (0.08 g vs 1.77 g), while delivering more protein (12 g vs 10.15 g) and fiber (11 g vs 8.26 g).
Ingredients
Flocon d'avoine complet
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Frequently Asked Questions
Everything you need to know about Oat Flakes (Small Flakes).
