Kellogg's • 1.2 oz
Frosted Flakes
Product Insights
Frosted Flakes of Corn is a breakfast cereal that falls under the PNNS groups "Cereals and potatoes" and "Breakfast cereals". It carries a Nutri-Score of E and is classified as NOVA 4, containing 32.4 g of sugar and 1.28 g of salt per 100 g while having essentially no fat. The product provides some fiber and added vitamins but its ultra‑processed nature and high sugar level make it a less optimal choice for health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal profile, Frosted Flakes of Corn contains about twice the sugar (32.4 g vs 14.1 g), virtually no fat (0 g vs 9 g), slightly lower salt (1.3 g vs 1.8 g), similar energy (351 kcal vs 389 kcal), less fiber (2.7 g vs 8.3 g), more carbohydrates (89 g vs 64 g) and about half the protein (5.4 g vs 10.2 g).
Ingredients
Milled corn, sugar, malt flavor, salt, iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
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Frequently Asked Questions
Everything you need to know about Frosted Flakes.
