
Product Insights
Frosted Flakes of Corn is a ready-to-eat breakfast cereal made from milled corn, sugar, malt flavor and fortified with a blend of vitamins and minerals. It carries a Nutri-Score of E and is classified in the ultra-processed NOVA 4 group, reflecting its high added-sugar level (≈59 g per 100 g) and the presence of the synthetic antioxidant BHT (E321). While the product provides no fat or protein and contains modest salt (≈1.3 g/100 g), it does deliver micronutrients such as vitamin D, iron and B‑vitamins, though the overall nutritional balance is weighted toward calories and simple carbs.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Frosted Flakes of Corn contains roughly four times more sugar (59 g vs 14 g per 100 g), about the same amount of salt (1.3 g vs 1.8 g), and virtually no fat, making it markedly sweeter and lower‑fat than typical options.
Ingredients
Milled corn, sugar, malt flavor, salt, bht, vitamins and minerals (iron, vitamin c (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12).
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Frequently Asked Questions
Everything you need to know about Frosted Flakes of Corn.











