Kellogg's • 500g
Corn Flakes
Product Insights
Corn Flakes is a corn‑based breakfast cereal from Kellogg's that belongs to the cereals and potatoes group and specifically to breakfast cereals. It is classified as a NOVA 3 processed food and carries a Nutri‑Score of D, reflecting low fat (1 g per 100 g) and saturated fat (0.3 g) but moderate sugar (8 g) and salt (1.15 g) levels. The cereal provides 7 g of protein and 2.6 g of fiber per 100 g and is fortified with vitamins and minerals, yet it contains gluten, soy and may have traces of peanuts, tree nuts and milk, which can be problematic for certain allergens.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this Corn Flakes contains significantly less fat (1 g vs 8.97 g) and sugar (8 g vs 14.13 g) and slightly less salt (1.15 g vs 1.77 g) per 100 g.
Ingredients
Corn (90%), Sugar, Malt Extract, lodized Salt, Vitamins & Minerals (Vitamin C, Iron (Reduced Iron, Iron Salt), Vitamin B3, Zinc Oxide, Vitamin A, Vitamin B6, Vitamin B12, Vitamin B2, Vitamin B1, Folic Acid), Antioxidant (Mixed Tocopherol). Allergen Information: Contains gluten and soy. May contain traces of peanuts, tree nuts and milk.
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Frequently Asked Questions
Everything you need to know about Corn Flakes.
