Kellogg's • 375 g
Corn Flakes
Product Insights
Corn Flakes by Kellogg's is a ready-to-eat breakfast cereal that falls under the Cereals and potatoes and Breakfast cereals groups. It carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), offering low fat, low saturated fat and 3 g of fiber per 100 g, but containing 8 g of sugar and 1.1 g of salt, which are moderate levels; it is vegan, contains no palm oil and has no listed additives, though gluten traces may be present. Overall, the simple corn base (98 % corn) provides a quick source of carbohydrates, yet the sugar and salt content together with its ultra-processed nature limit its suitability for low-sugar or low-salt dietary goals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Corn Flakes contains considerably less sugar (8 g vs 14.14 g per 100 g) and lower salt (1.1 g vs 1.78 g per 100 g), but its fiber content (3 g) is also below the average of 8.27 g per 100 g.
Ingredients
corn 98%, sugar, barley malt aroma, salt
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Frequently Asked Questions
Everything you need to know about Corn Flakes.
