Kellogg's • 250
Corn Flakes
Product Insights
Corn Flakes is a breakfast cereal that belongs to the Cereals and potatoes family, specifically the Breakfast cereals sub‑group. It carries a Nutri‑Score of D and is classified as an ultra‑processed product (NOVA 4), reflecting its modest protein and fiber content, low fat and saturated fat, but relatively high carbohydrate density. While it provides a quick source of energy, the moderate levels of sugar and salt and the lack of dietary fiber limit its suitability for health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this Corn Flakes contains far less fat, saturated fat and salt, lower sugars, but substantially more carbohydrates and lacks dietary fiber.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Corn Flakes.
