
Product Insights
Corn Flakes are a Kellogg's breakfast cereal classified in the Cereals and Potatoes and Breakfast Cereals PNNS groups, providing a low‑fat, low‑saturated‑fat profile with added iron and B‑vitamins. The product is ultra‑processed (NOVA 4) and contains a high salt level (about 1.6 g per 100 g) while delivering moderate sugars (≈10 g per 100 g) and limited fiber and protein compared with typical breakfast cereals. No Nutri‑Score is assigned, and the presence of added sugars, barley malt extract, and riboflavin (E101) contributes to a mixed nutritional picture, making it less ideal for low‑salt or high‑protein dietary goals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this Corn Flakes contains substantially less fat (0 g vs ≈9 g), slightly lower sugar (10 g vs 14 g) and a comparable salt level (≈1.6 g vs 1.8 g per 100 g).
Ingredients
corn, sugars (sugar, corn, barley malt extract), salt, riboflavin, vitamins and minerals: iron, niacinamide, thiamine hydrochloride, D-pantothenate calcium, Pyridoxine hydrochloride, folic acid.
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Frequently Asked Questions
Everything you need to know about Corn Flakes.










