Kellogg's • 21.7 oz
Frosted Flakes
Product Insights
Frosted Flakes is a sweetened corn breakfast cereal from Kellogg’s, classified in the "Cereals and potatoes" PNNS group. It carries a Nutri‑Score of A and is labeled as NOVA 4 ultra‑processed, offering 8 g of protein and virtually no fat per serving but delivering 22 g of sugars and 0.68 g of salt. While the high sugar and salt content make it less suitable for low‑sugar or low‑sodium diets, the low fat and zero saturated fat are positive attributes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugar, 1.77 g salt and 8.97 g fat per 100 g), Frosted Flakes contain about 59 g sugar, 0.73 g salt and 0 g fat per 100 g, delivering far more sugar, far less fat, and slightly less salt.
Ingredients
Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Frosted Flakes.
