
Product Insights
Puffed spelt cereal sweetened with honey is sold in a 200 g organic package made in Germany. It offers low fat, low saturated fat and very low salt, but provides a high amount of sugar (23 g per 100 g) and slightly less fiber than typical breakfast cereals. The product belongs to the cereals and potatoes group, carries a Nutri‑Score of B and a NOVA 1 rating, indicating minimal processing.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this product contains markedly more sugar (23 g vs 14 g per 100 g) while offering less fat (3 g vs 9 g), lower saturated fat (0.4 g vs 2.5 g), and much lower salt (0.01 g vs 1.8 g), resulting in a slightly higher energy content (391 kcal vs 389 kcal).
Ingredients
DINKEL*¹ gepufft 75 %, Honig* 25 % *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Soja, Milch, Mandel, Nüssen und Sesam enthalten.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Dinkel gepufft-mit Honig.












