dmBio • 200 g / 1,15€
Dinkel Gepufft
Product Insights
Dinkel Gepufft is an organic, puffed spelt breakfast cereal made from 70% spelt and 30% honey, produced in Switzerland. It delivers 10 g of protein and 6.8 g of fiber per 100 g while keeping fat at 2.2 g and salt at 0.1 g, earning a Nutri‑Score of B (NOVA 3), but its sugar content reaches 24 g, well above the category average. Thus it offers a decent source of protein and fiber for a plant‑based breakfast, yet the high sugar level and the presence of honey limit its suitability for low‑sugar or vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average puffed cereal (14.13 g sugar, 8.97 g fat, 2.5 g saturated fat, 1.77 g salt per 100 g), this product contains markedly higher sugar and lower fat and salt.
Ingredients
70% DINKEL*, 30% Honig*. *aus biologischer Landwirtschaft Dinkel ist eine WEIZENART
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Frequently Asked Questions
Everything you need to know about Dinkel Gepufft.
