
Product Insights
Dinkel gepufft is an organic puffed spelt breakfast cereal from EDEKA, certified organic (Naturland) and bearing a Nutri‑Score of B. It falls in the "Cereals and potatoes" group, is classified as NOVA 3 (moderately processed), contains 22.9 g of sugars per 100 g, which is considerably higher than the average for breakfast cereals, while its fat (3 g) and salt (0.01 g) are well below average. The cereal provides 9.7 g of protein and 6.7 g of dietary fiber per 100 g, offering a decent source of protein but less fiber than typical cereals, and it includes honey, making it non‑vegan and a potential allergen for those sensitive to honey or gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal profile (14.1 g sugar, 9 g fat, 1.8 g salt per 100 g), Dinkel gepufft delivers almost 23 g of sugars, over 60 % more, while its fat (3 g) and salt (0.01 g) are markedly lower.
Ingredients
75% gepuffter Dinkel, 25% Honig
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Frequently Asked Questions
Everything you need to know about Dinkel gepufft.












