
Product Insights
Topfen is a Bavarian cream cheese (speisequark) belonging to the Milk and dairy products family and classified as a dairy dessert. It carries a Nutri‑Score of A and falls into the NOVA 3 processed‑food category, offering 11 g of protein, low sugar (3.7 g) and salt (0.08 g) per 100 g, while its fat content is moderate at 4.5 g with 3 g of saturated fat. Overall it provides a high‑protein, low‑sugar option, but the saturated fat level is slightly above average and it is not suitable for vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to typical dairy desserts, this quark contains far less sugar and salt, slightly less total fat, a bit more saturated fat, and significantly more protein, resulting in lower calories.
Ingredients
Bayrischer Speisequark, Halbfettstufe
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Frequently Asked Questions
Everything you need to know about Topfen.












