
Product Insights
Whole Grain Rye Bread is a plant-based, whole-grain rye loaf from Germany sold in a 500 g bag. It belongs to the Cereals and Potatoes > Bread family, carries a Nutri-Score of A and a NOVA group 3 rating, offering low sugar (2.2 g per 100 g), modest salt (1.15 g per 100 g) and high fiber (7.7 g per 100 g) while providing 5.2 g of protein per 100 g. However, it contains gluten and traces of sesame, and its moderate processing level means it is not a minimally-processed product, so consumers with gluten sensitivity or those seeking ultra-fresh bread should be aware.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bread category, this rye loaf contains roughly half the sugar (2.2 g vs 4.8 g), about one-quarter the salt (1.15 g vs 3.95 g), substantially more fiber (7.7 g vs 5.38 g) but also lower protein (5.2 g vs 9.9 g).
Ingredients
Grains (whole kernel rye, whole grain rye flour), water, natural sourdough (whole kernel rye, water), salt, yeast. May contain traces of sesame seeds.
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Frequently Asked Questions
Everything you need to know about Whole Grain Rye Bread.












