
Product Insights
Tofu Natur is a plain tofu made from water, soybeans and a calcium sulfate coagulant, placing it in the legume food family. It carries a Nutri‑Score of A, a NOVA 3 classification and provides 13 g of protein per 100 g while containing virtually no sugars and only 0.02 g of salt. The product is relatively high in fat (7.9 g per 100 g) and does not list fiber content, which may be seen as a nutritional limitation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared to the average plant‑based protein product, this plain tofu contains far less fat (7.9 g vs 15.16 g per 100 g) and virtually no sugars, while its protein level (13 g) is close to the category average of 13.77 g.
Ingredients
Wasser, 20% Sojabohnen**, Gerinnungsmittel: Calciumsulfat ** *aus österreichischer kontrolliert biologischer Landwirtschaft
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Frequently Asked Questions
Everything you need to know about Tofu Natur.








