
Product Insights
Tofu – Natuur is an organic, vegan tofu made from cooked soybeans, water and a modest blend of nuts, celery, mustard and sesame, classified in the Legumes PNNS group. It carries a Nutri‑Score of A, a NOVA 3 rating indicating moderate processing, and offers 13.5 g of protein per 100 g while containing only 0.5 g of sugars, 0 g of salt and 6.1 g of total fat. Potential allergens include soy, nuts, celery, mustard and sesame, which may require caution for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for plant‑based meat alternatives, its sugar (0.5 g), fat (6.1 g), saturated fat (1 g) and salt (0 g) are far below the category averages, while its protein (13.5 g) is essentially on par with the typical 13.8 g per 100 g.
Ingredients
Gekookte sojabonen*, water. (*-biologische landbouw). Gemaakt in een bedrijf waar ook gluten, noten, selderij, mosterd, sesam en lupine verwerkt worden.
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Frequently Asked Questions
Everything you need to know about Tofu - Natuur.










