
Product Insights
Cottage Cheese from Friendly Farms is a fresh, plain cottage cheese sold in a 24 oz plastic tub, classified under the Milk and dairy products and Dairy desserts groups. It carries a Nutri-Score of C and falls in the ultra-processed NOVA 4 category, containing added sugars (0.88 g per 100 g), 1.05 g of salt and 4 g of total sugars per 100 g, alongside a moderate amount of fat (3.95 g) and 9.65 g of protein. While it provides calcium and protein, the product also includes several additives such as guar gum, carrageenan, mono- and diglycerides and potassium sorbate, which may be a concern for consumers seeking minimally processed foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical dairy desserts, this cottage cheese contains about one-third the sugar (3.5 g vs 11.1 g), slightly less fat (3.9 g vs 4.9 g) and saturated fat (2.6 g vs 2.8 g), but notably more salt (1.05 g vs 0.58 g) and almost 40 % more protein (9.6 g vs 6.7 g) per 100 g.
Ingredients
SKIM MILK, MILK, CREAM, LACTOSE, SALT, STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS) AND CHEESE CULTURES
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Frequently Asked Questions
Everything you need to know about Cottage Cheese.












