M&S Food • 300 g
Creamy Cottage Cheese
Product Insights
Creamy Cottage Cheese is a fresh, spreadable cheese made from natural cottage cheese, creme fraiche and a pinch of salt. It belongs to the Milk and dairy products group, carries a Nutri-Score of A and is classified in the NOVA 3 category, indicating moderate processing. The product is low in fat, saturated fat, salt and calories, but contains more sugar than the typical cheese and provides a solid amount of protein, while presenting milk as an allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese category, this product has far less fat (2.8 g vs 25.0 g), saturated fat (1.7 g vs 15.3 g) and salt (0.35 g vs 3.3 g), significantly lower calories (93 kcal vs 323 kcal), but higher sugar (3.3 g vs 1.8 g) and lower protein (11.5 g vs 20.3 g).
Ingredients
Natural Cottage Cheese (Milk), Crème Fraîche (Milk), Salt.
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Frequently Asked Questions
Everything you need to know about Creamy Cottage Cheese.
