Specially Selected • 500 g
Dark Rye Sourdough
Product Insights
Dark Rye Sourdough is a plant-based bread from the Cereals and potatoes - Bread group, marketed by Specially Selected and sold at Aldi. It carries a Nutri-Score of A, but is classified as ultra-processed (NOVA 4) and contains low fat, low sugar, moderate salt, high fiber (5.2 g per 100 g) and a solid protein level (7.9 g per 100 g). While its low sugar and high fiber make it a relatively healthy choice, the added salt, fortified nutrients and presence of gluten mean it may not suit low-salt or gluten-free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar breads, Dark Rye Sourdough contains about one-third the sugar (1.5 g vs 4.8 g) and one-fifth the salt (0.8 g vs 4 g) per 100 g, while delivering comparable fiber (5.2 g) and slightly lower protein (7.9 g vs 9.9 g).
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rye flour, water, wheat gluten, molasses, salt, malted barley flour,
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Frequently Asked Questions
Everything you need to know about Dark Rye Sourdough.
