THE FOODIE MARKET • 200g
Chia Seeds
Product Insights
Chia Seeds are a plant‑based cereal‑type food, classified under the Cereals family. They earn a Nutri‑Score of A and belong to NOVA group 1, reflecting minimal processing and a favorable nutrient profile with 34 g of fiber and 17 g of protein per 100 g. However, the product is very high in total fat (31 g) and calories (440 kcal per 100 g), which may be a concern for low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average seeds and cereal products, this chia seed mix contains far less sugar (0.5 g vs 8.94 g) and saturated fat (3.3 g vs 164.24 g) but markedly more total fat (31 g vs 6.93 g) and calories (440 kcal vs 353 kcal).
Ingredients
CHIA (SALVIA HISPANICA) SEEDS.
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Frequently Asked Questions
Everything you need to know about Chia Seeds.
