Why is Jambon Supérieur Label Rouge classified as ultra‑processed (NOVA 4) and which additives does it contain?

The ham is listed as NOVA 4 because its formulation adds water, dextrose, natural flavourings and a preservative system, all of which go beyond simple meat trimming. The only declared additives are sodium nitrite (E250) as a preservative and sodium ascorbate (E301) as an antioxidant.

How does the 1.8 g of salt per 100 g in this ham affect people with high blood pressure?

A serving of 100 g provides roughly 1.8 g of salt, which contributes about 30 % of the recommended daily maximum for adults; for individuals managing hypertension, this amount can raise sodium intake quickly, so the ham should be eaten sparingly and balanced with low‑salt foods.

Can consumers with gluten intolerance safely eat this ham?

The ingredient list contains only pork, water, salt, dextrose, flavourings and the two additives, none of which contain gluten, so the product is inherently gluten‑free, though shoppers should check for any cross‑contamination warnings on the packaging.

Aldi

Jambon Supérieur Label Rouge

Fish Meat Eggs

Product Insights

Jambon Supérieur Label Rouge is a French‑style white ham produced by Aldi and certified with the Label Rouge quality mark. It falls into the processed‑meat category (PNNS groups: meat and processed meat), carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product that includes added water, dextrose, flavorings and the preservative sodium nitrite. Nutritionally it provides 21 g of protein per 100 g with low sugar and moderate fat, but its salt level of 1.8 g is relatively high, so it should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal124 kcal

Fat4 g

Saturated Fat1.6 g

Carbohydrates1 g

Sugars0.7 g

Comparative Analysis

Compared with typical white ham averages, this ham contains about half the fat, less than half the salt, and significantly less sugar while delivering more protein.

Ingredients

jambon de porc, eau, sel, dextrose, arômes naturels, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon Supérieur Label Rouge.

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