
Product Insights
Jambon cuit supérieur découenné dégraissé is a French cooked ham that belongs to the processed meat category. It delivers 21 g of protein per 100 g while containing only 0.6 g of sugars and 4 g of fat, but it also provides 1.9 g of salt and includes the preservative sodium nitrite (E250) and antioxidant sodium erythorbate (E316) alongside dextrose and natural flavorings. The product carries a Nutri‑Score of D and is classified as a NOVA 4 ultra‑processed item, reflecting both its nutritional strengths and its high level of processing and additive content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar cooked hams, this ham contains far less fat (4 g vs 18.58 g), saturated fat (1.6 g vs 6.78 g), sugars (0.6 g vs 1.56 g), energy (122 kcal vs 255 kcal) and salt (1.9 g vs 3.52 g) per 100 g.
Ingredients
Jambon de porc, sel, dextrose, arômes naturels, antioxydant : E316, conservateur : E250,
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Frequently Asked Questions
Everything you need to know about Jambon cuit supérieur découenné dégraissé.








