Saint Alby • 400 g
Jambon cuit de Paris découenné dégraissé
Product Insights
Jambon cuit de Paris découenné dégraissé is a French cooked ham belonging to the processed meat family. It offers a low-fat, low‑saturated‑fat profile with high protein and modest fiber, but it contains a relatively high amount of salt and two additives, earning it a NOVA 4 classification and a Nutri‑Score of C. While it is a lean, low‑calorie option, the sodium level and preservatives may be drawbacks for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cooked ham, this ham has markedly lower fat (2.8 g vs 18.58 g), saturated fat (0.9 g vs 6.78 g), salt (1.75 g vs 3.52 g), sugars (1 g vs 1.56 g) and energy (112 kcal vs 254.77 kcal), yet provides more protein (20.8 g vs 18.39 g) and double the fiber (0.5 g vs 0.2 g).
Ingredients
Jambon de porc (Origine : France), sel, aromes naturels, sirop de glucose, dextrose, bouillon de porc (eau, os de porc, viande de porc), antioxydant: érythorbate de sodium; conservateur: nitrite de sodium.
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Frequently Asked Questions
Everything you need to know about Jambon cuit de Paris découenné dégraissé.
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