
Product Insights
Jambon cuit supérieur décounné dégraissé is a French‑style cooked white ham made from pork, classified in the processed‑meat PNNS group. It carries a Nutri‑Score of D and falls into NOVA 4, reflecting its ultra‑processed status due to added salt, dextrose, natural flavours, the antioxidant E316 and the preservative nitrite (E250). Nutritionally, it is low in sugar and energy, moderate in fat (3.8 g per 100 g) with 1.5 g saturated fat, high in protein (21 g per 100 g) but contains 1.9 g of salt per 100 g, which is considered a high‑salt level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cooked hams, this ham contains far less sugar (0.6 g vs 1.56 g), fat (3.8 g vs 18.58 g), saturated fat (1.5 g vs 6.78 g), salt (1.9 g vs 3.52 g) and energy (120.6 kcal vs 254.77 kcal) per 100 g.
Ingredients
Jambon cuit de qualite superieure decouenne degraisse jambon de porc, sel, dextrose, aromes naturels, antioxydant : e316, conservateur : e250.
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Frequently Asked Questions
Everything you need to know about Jambon cuit supérieur décounné dégraissé 8 tranches.









