Why is this ham classified as a moderately processed product (NOVA 3) and what ingredients contribute to that classification?

The ham undergoes cooking, fat removal and the addition of water, salt, a vegetable‑based broth, acerola juice concentrate and fermenting agents, all of which constitute processing steps that place it in NOVA group 3.

How does the low sugar and moderate salt content of this ham affect a diabetic or hypertensive diet?

The absence of sugars makes it safe for blood‑glucose management, but the 1.4 g of salt per 100 g is still appreciable, so individuals with hypertension should limit portion size and balance it with lower‑salt foods.

Is the possible trace of milk in this ham a concern for people with a milk allergy?

Yes; the precautionary statement indicates that cross‑contamination with milk may occur, so anyone with a confirmed milk allergy should avoid this product.

Monoprix, Monoprix Gourmet • 240 g

Jambon cuit supérieure découenné degraiss

Fish Meat Eggs

Product Insights

This product is a cooked, boneless, fat‑removed French ham packaged in a 240 g plastic tray. It belongs to the processed meat family, carries a Nutri‑Score of C and is classified in NOVA group 3, offering 24 g of protein per 100 g while containing only 3.8 g of fat, 1.3 g of saturated fat, 1.4 g of salt and no sugars. Nevertheless, it includes added salt, a broth blend and ferments, and carries a precautionary label for possible milk traces, making it unsuitable for vegans and for those requiring strict low‑sodium or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat3.8 g

Saturated Fat1.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for meats, this ham contains far less fat, saturated fat, salt and sugars while delivering more protein per 100 g.

Ingredients

Jambon de porc frais 90% - eau - sel - bouillon (jus concentré de blette, extrait de carotte, oignon, ail, extrait de poireau) - bouillon de viande de porc - jus concentré d'acérola déshydraté - ferments. Traces possibles de LAIT et FRUITS A COQUE.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon cuit supérieure découenné degraiss.

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Jambon cuit supérieur décounné dégraissé 8 tranches

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120 g

Jambon cuit supérieur, découenné et dégraissé, Viande de Porc Français

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Casino

4 tranches (160 g)

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Carrefour, Interdis

140 g

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Jambon de Paris cuit découenné dégraissé x 10 tranches

Marque Repère, Tradilège

450 g

Jambon de Paris cuit découenné dégraissé x 10 tranches

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Tradilège

400 g

Jambon supérieur - découenné dégraissé

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Monoprix, Monoprix Gourmet • 240 g

Jambon cuit supérieure découenné degraiss

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat3.8 g

Saturated Fat1.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for meats, this ham contains far less fat, saturated fat, salt and sugars while delivering more protein per 100 g.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.