U • 90 g
Jambon supérieur découenné-dégraissé 2 tranches, 90g
Product Insights
Jambon supérieur découenné-dégraissé is a French cooked white ham that falls under the Meat group of the PNNS food categories. It supplies a high amount of protein (22 g per 100 g) and dietary fiber (0.5 g), while containing very little fat (2.8 g), saturated fat (1 g) and sugars (0.7 g), but its salt level of 1.8 g is relatively high. The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of C, reflecting moderate overall nutritional quality and the presence of additives such as sodium nitrite and sodium ascorbate.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for cooked hams, this 90 g pack provides about one‑third the fat, half the sugar and less than half the salt while offering higher protein (22 g vs 18.4 g) and double the fiber per 100 g.
Ingredients
Jambon de porc (origine : France), sel, bouillon (eau, os de porc, épices, viande de porc, plantes aromatiques), dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de céleri.
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Frequently Asked Questions
Everything you need to know about Jambon supérieur découenné-dégraissé 2 tranches, 90g.
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