Why is Soja creme cuisine classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes processed ingredients beyond whole soy beans, such as sunflower oil, guar gum and carob seed flour (Johannisbrotkernmehl) used as thickening agents, which classify it as an ultra‑processed food.

How does the fat and salt content of this soy cooking cream affect a heart‑healthy diet?

At 10 g of fat per 100 g, most of which is unsaturated, and only 0.11 g of salt, the cream provides moderate calories while staying low in sodium, making it acceptable in moderation for a heart‑healthy diet, though the overall fat intake should be balanced with other low‑fat foods.

Is the soy content in Soja creme cuisine a concern for people with soy allergy?

Yes, the product lists soy beans as a primary ingredient and is flagged with a soy allergen warning, so individuals with a soy allergy should avoid it.

DmBio • 200ml

Soja creme cuisine

Plant Based Foods And Beverages

Product Insights

Soja creme cuisine is a vegan, EU‑organic soy‑based cooking cream marketed for culinary use. It falls within the plant‑based cooking cream family, carries a Nutri‑Score of B and is classified as NOVA group 4, indicating it is an ultra‑processed product. While it offers a moderate amount of fat (10 g per 100 g) and a decent protein level (3.4 g), it is low in sugars and salt, but the presence of thickeners means it is not a whole‑food alternative.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal114 kcal

Fat10 g

Saturated Fat1.3 g

Carbohydrates1.4 g

Sugars0.5 g

Comparative Analysis

With 10 g of fat and 3.4 g of protein per 100 g, this soy cooking cream is richer in fat than most plant‑based milks yet remains low in sugar and salt, positioning it as a moderate‑fat, low‑sugar option that still achieves a Nutri‑Score B.

Ingredients

Wasser, 8,5% Sonnenblumenöl, 8% Soja-Bohnen, Verdickungsmittel: Johannisbrotkernmehl , Guarkenmehl; Meersalz

84%

35%

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Frequently Asked Questions

Everything you need to know about Soja creme cuisine.

200ml