DmBio • 500g
4-Korn Flocken
Product Insights
4-Korn Flocken is a multigrain breakfast cereal composed of whole‑grain oat, spelt, rye and barley flakes. It falls under the PNNS group "Cereals and potatoes", has no Nutri‑Score assigned, is classified as NOVA 1 (minimally processed) and offers high fiber (11 g), high protein (13 g), and very low sugar (1 g) and salt (0.018 g) per 100 g, while keeping saturated fat modest at 0.6 g. The product does contain gluten and carries an EcoScore of D, indicating a moderate environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal (14.1 g sugar, 9 g fat, 1.8 g salt, 8.3 g fiber, 10.2 g protein per 100 g), this cereal contains only 1 g sugar, 3.1 g fat, 0.018 g salt, 11 g fiber and 13 g protein, making it markedly lower in sugar and fat while richer in fiber and protein.
Ingredients
25 % Hafervollkornflocken, 25 % Dinkelvollkornflocken, 25 % Roggenvollkornflocken, 25 % Gerstenvollkornflocken
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Frequently Asked Questions
Everything you need to know about 4-Korn Flocken.
