
Product Insights
Instant Flocken are 100 % whole‑grain oat flakes marketed as a quick breakfast cereal. They belong to the breakfast cereals group, carry a Nutri‑Score of A, are classified in NOVA group 1, and provide 13 g protein, 11.5 g fiber and only 1.2 g sugars per 100 g, while containing no added salt. The product is vegan but not gluten‑free and, although low in sugar and salt, it contributes 7 g fat (1.5 g saturated) per 100 g, which should be considered within overall daily fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal benchmark, Instant Flocken contain about 91 % less sugar (1.2 g vs 14.1 g), 22 % less fat (7 g vs 9 g), 40 % less saturated fat (1.5 g vs 2.5 g) and no added salt, making them nutritionally leaner than typical options.
Ingredients
100% Vollkorn-Hafer
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Frequently Asked Questions
Everything you need to know about Instant Flocken.











