K-Bio, Kaufland • 500g
5-Korn-Flocken
Product Insights
5‑Korn‑Flocken is a plant‑based breakfast cereal belonging to the Cereals and potatoes group and classified as a rolled‑flake breakfast cereal. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, and it provides high dietary fiber (12 g) and protein (11 g) per 100 g while keeping sugars (1 g), fat (2.7 g) and salt (0.02 g) low. However, the cereal is relatively high in carbohydrates (60 g) and delivers 332 kcal per 100 g, which may be considerable for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal profile, this 5‑grain flake contains far less sugar, fat, saturated fat and salt, while offering more fiber and slightly more protein, resulting in lower calories overall.
Ingredients
Weizenvollkornflocken (43%), Roggenvollkornflocken (25%), Hafervollkornflocken (15 %), Gerstenvollkornflocken (10%), Dinkelweizenvollkornflocken (7%).
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Frequently Asked Questions
Everything you need to know about 5-Korn-Flocken.
