DmBio • 500g
Haferkleie
Product Insights
This product is oat bran, a whole‑grain cereal ingredient classified under the “Cereals and potatoes” and “Cereals” groups. It carries a Nutri‑Score of A and belongs to the minimally processed NOVA 1 category, offering 13 g of fiber and 16 g of protein per 100 g while keeping sugars at 1.4 g and salt at 0.01 g. However, it contains 7.6 g of total fat (including 1.6 g saturated) and provides 360 kcal, which may be relatively energy‑dense for low‑calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical oat‑bran products, this product has far lower sugar (1.4 g vs 9 g) and salt (0.01 g vs 2.96 g), slightly higher fat (7.6 g vs 6.94 g) but far lower saturated fat, markedly more fiber (13 g vs 5.05 g), higher protein (16 g vs 9.76 g), fewer carbohydrates (52 g vs 63.97 g), and a similar energy content (360 kcal vs 353.32 kcal).
Ingredients
VOLLKORNHAFER*. *aus biologischer Landwirtschaft Kann Spuren von Mandeln, Haselnüssen, Cashewkernen, Soja, Milch und Sesam alten
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Frequently Asked Questions
Everything you need to know about Haferkleie.
