DmBio • 500g
Haferkleie
Product Insights
Haferkleie is 100% wholegrain oat bran marketed as organic, vegan and vegetarian, and it belongs to the cereals dietary family. It offers a high fiber content of 13 g and protein of 16 g per 100 g, while keeping sugars at 1.4 g, salt at 0.01 g and saturated fat low, but it contains 7.6 g total fat and 52 g carbohydrates delivering 360 kcal per 100 g. The product achieves a Nutri‑Score of A and is classified in NOVA group 1, indicating minimal processing, though its relatively high fat and calorie density may be a consideration for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal product (9 g sugar, 6.94 g fat, 165.82 g saturated fat, 2.96 g salt per 100 g), Haferkleie contains far less sugar, salt and saturated fat, while its total fat is slightly above average.
Ingredients
Vollkornhafer
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Frequently Asked Questions
Everything you need to know about Haferkleie.
