Alnatura • 500 g
Haferflocken
Product Insights
Haferflocken are whole‑grain oat flakes produced by Alnatura, certified organic and vegan, and belong to the cereal and potatoes group, specifically breakfast cereals. They carry a Nutri‑Score of A and are classified in NOVA group 1, indicating an unprocessed product, with high protein (13 g) and fiber (10 g) per 100 g but contain moderate fat (7 g) and low sugars (1.1 g) and salt (0.03 g). While the low sugar and salt are positives for heart‑healthy diets, the relatively high carbohydrate content and moderate fat mean portion control is still advisable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, this oat flake contains far less sugar and salt, lower fat and saturated fat, while offering higher fiber and protein and slightly lower overall calories.
Ingredients
HAFERVOLLKORNFLOCKEN* *aus biologischer Landwirtschaft
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Frequently Asked Questions
Everything you need to know about Haferflocken.
