Gut & Günstig • 500g
Haferflocken
Product Insights
Haferflocken are extra‑soft rolled oat flakes packaged by Gut & Günstig, belonging to the cereals and potatoes and breakfast cereals groups. They carry a Nutri‑Score of A and are classified in the NOVA 3 processing tier, offering high protein (13.5 g) and fiber (10 g) per 100 g while containing very low sugar (0.7 g) and salt (0.02 g). Nevertheless, the product provides 372 kcal and 7 g of fat per serving, which may be considered moderate for calorie‑controlled diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flake contains far less sugar (0.7 g vs 14.1 g), lower fat (7 g vs 9 g) and saturated fat (1.3 g vs 2.5 g), dramatically less salt (0.02 g vs 1.77 g), while providing more protein (13.5 g vs 10.2 g) and higher fiber (10 g vs 8.3 g).
Ingredients
HAFERFLOCKEN EXTRA ZART - kann Spuren von glutenhaltigen Getreiden enthalten
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Frequently Asked Questions
Everything you need to know about Haferflocken.
