DmBio • 200g
Brot Dinkel Zwieback
Product Insights
Brot Dinkel Zwieback is an organic, vegan rusk made primarily from spelt wheat flour, whole‑grain spelt groats, sunflower oil, yeast, sea salt and coriander, placing it in the Cereals and Potatoes → Bread group. It carries a Nutri‑Score of B and a NOVA rating of 3, offering a solid protein content of 12 g and 5 g of fiber per 100 g while keeping added sugars at zero. However, its fat (6.4 g), saturated fat (0.6 g), total carbohydrate (69 g) and energy (392 kcal) are above average for similar rusks, and the salt level of 1 g, while lower than the category average, still contributes to a moderate‑salt rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average rusk, this rusk contains less than half the sugar (2.1 g vs 4.79 g) and about a quarter of the salt (1 g vs 3.95 g), but it delivers more protein (12 g vs 9.9 g), more carbs (69 g vs 47.26 g) and slightly higher fat (6.4 g vs 5.52 g) and energy (392 kcal vs 348.6 kcal).
Ingredients
81% Dinkelweizenmehl Type 630, 11% Dinkelweizenvollkornschrot, Sonnenblumenöl, Hefe, Meersalz, Koriander
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Frequently Asked Questions
Everything you need to know about Brot Dinkel Zwieback.
